Studio Etiquette

  • Be timely: Please arrive 10 minutes prior to all Live class times, 5 min for Virtual classes.
  • Plan: Pre register if possible, so we know you’re coming.
  • Layer: Dress comfortably, layers are suggested
  • Personal Props: Please bring your own yoga mat and towel for class ( we may have mats for purchase depending on inventory. )
  • Sharing: Please clean and store your studio props properly after use should you borrow one from us.
  • Sacred feet: Please take off your shoes as soon as you enter the studio
  • Mindful space: For some yoga is their sanctuary, please be mindful of conversations and volume.
  • Rest: Plan to stay for the entire class, its disruptive to leave during savasana
  • Worldly objects: All personal belongings should be left in the waiting area or at home. We are a no cell phone zone, all smart watches and digital devices included.
  • Nourishment: Drink water and eat food prior to classes, please leave your water bottles etc in the waiting, if its an emergency and you need to step outside for a moment, please do. Otherwise your class is 60-90 min you'll survive :).  ( for your comfort, try to refrain from eating or drinking 30 min - 1hr prior to your yoga practice).