Class Schedule

"Welcome to Your Live-Stream Class Schedule"

  • Monday
Vinyasa 8:00am-9:00am CST LINK
Gentle Relax and Restore w/ Whitney Katz LINK
  • Tuesday
Gentle Yoga 4:45pm-5:45 pm CST LINK
Mindful Vinyasa Yoga 6:00-7:00pm CST LINK
  • Wednesday
Vinyasa Flow 8:00am-9:00am CST LINK
Yin Yoga & Meditation 11:00-12:15 pm CST LINK
  • Thursday
Gentle Yoga 4:45pm-5:45 pm CST LINK
Mindful Vinyasa Yoga 6:00-7:00pm CST LINK
  • Friday
Vinyasa Flow 9:30-10:30am CST LINK
Restorative 6:00-7:00pm CST LINK
  • Saturday
Asana Primary practice 9:30am-11:00am LINK
  • Sunday
Yin Yoga Meditation 9:30-10:45am CST LINKĀ